Open to the public
Community classes are now available! Full schedule and details available here.
Registration details are dependent on location, so please read info carefully and check back often as new classes and special events are added frequently! You can also follow us on Facebook for all event info and updates.
Itty Bitty Yogis
This class is for the littlest yogis out there! In this class children will learn a variety of animal poses and songs, yoga with books and have plenty of opportunities to explore movement and breathing. Adults are welcome to participate but the class will be primarily focused on the children.
This class is designed for school aged children. Little Yogis will learn traditional yoga poses in a child-friendly setting, using music, books and games. Children will increase concentration and confidence and decrease stress and worry by completing mindfulness activities, games, partner poses, and a yoga flow, ending every class with a few minutes of quiet savasana. Little Yogis is for everyone, no prior experience with yoga required.
Looking for a fun way to spend time with your children? Family Yoga may be what you're looking for! Spend time with your family during this fun and interactive yoga class learning traditional yoga poses in an engaging and relaxed setting. Family Yoga classes focus on strengthening the caregiver/child bond by teaching partner poses and games that can be enjoyed in class and at home. Whether you are a seasoned yogi or beginner, you and your child are sure to learn something new and leave class feeling connected and calm.