WHERE CAN YOU FIND US?
Yin Yoga for Adults
Take some time on a Sunday night to reset and focus on your breath and extended holds in this relaxing hourlong class. Each week will offer a variety of poses to help students find balance both on and off the mat.
Drop in and
class packages available
Tuesdays 12-12:30pm EST
Thursdays 9:30-10am EST
Past participants of any Silly Hearts Yoga for Yin Challenge is eligible to register for a membership.
These special 30-minute classes are for members only and a way to add a little added yin into your day.
Contact Audrey with membership questions