SCHEDULE

WHERE CAN YOU FIND US?

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KIDS YOGA CLASSES

NOW AVAILABLE ON OUTSCHOOL

Current Schedule:
Let It Go: Frozen Inspired Yoga

for 3-5 year olds

Tuesday, January 26 11-11:35am EST

Register here

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coming soon

8-week course for teens

Exploring Chakras and Yin Yoga

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ADULT YOGA

Yoga at Home

SUNDAYS (ongoing)

Yin Yoga for Adults

8:30-9:30pm EST

Take some time on a Sunday night to reset and focus on your breath and extended holds in this relaxing hourlong class.  Each week will offer a variety of poses to help students find balance both on and off the mat. 

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Drop in and

class packages available

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WEDNESDAYS (ongoing)

Vin Yin Yoga for Adults

8:30-9:30pm EST and

9:30-10:30pm EST

Vin Yin is a well-rounded class combining a gentle vinyasa flow with complementary yin yoga poses to leave you feeling balanced and peaceful. 

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Drop in and

class packages available

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MEMBERS ONLY

Tuesdays 12-12:30pm EST

Thursdays 9:30-10am EST

Past participants of any Silly Hearts Yoga for Yin Challenge is eligible to register for a membership. 

These special 30-minute classes are for members only and a way to add a little added yin into your day. 

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Contact Audrey with membership questions

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